‘Knowing how to recognise dysregulation in our nervous system and in others, and being able to respond in an adaptive way, is the most powerful tool to enhance employee well-being and performance’
At Conscious Performance we recognise the relationship between employee well-being and organisational performance. We offer flagship and tailored solutions to support your organisation and its people to perform, excel and grow side by side.
We provide high-performing professionals with a toolkit of well-being solutions that address their physical, emotional and mental needs. Our focus is to tend to both the body and the mind to support optimal performance. Whether you want support with developing team resilience and connection or imbed a multi-faceted wellbeing offering to help your people feel valued and nurtured, we can help.
Breathwork - EFT - Sound Therapy - Laughter Yoga - Meditation - Mindfulness - TRE
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